“Kevin Costner at 71 and Still in Incredible Shape – His Health Secret”

At 71 years old, Kevin Costner continues to impress fans with his physical condition. The actor shared his workout routine and diet that keep him energetic on screen. He combines exercise with horseback riding and swimming, considering physical activity an essential part of life. “It’s not just about appearance; it’s about energy and mental clarity,” Costner said. His diet is balanced with plenty of vegetables, proteins, and minimal sugar. This combination of discipline and love for nature seems to be the formula that keeps him fresh and motivated, even after decades in Hollywood.